Therapy for all stages of motherhood, trauma survivors, and chronic overthinkers
in Westchester County, NY and New York State
The Path to Healing Starts
Here
Let me guess:
You look like you have it all together, but under the layers of high-achievement and plastered on smiles, you feel like you’re barely getting through it
You’re everyone’s biggest cheerleader, yet find that you never feel good enough
You want to be present, but end up either stuck in the past or worried about the future
You want to feel confident, but you feel like a stranger to yourself
If you’re tired of feeling stuck and you are ready to love yourself and your life, you’re in the right place.
Support Designed For You
Trauma Therapy
EMDR Therapy
Anxiety Therapy
Therapy for Mamas
I am an EMDR therapist who specializes in perinatal mental health, trauma, & anxiety.
And I get it.
Hi, I’m Jamie
You may feel like you can’t talk about how you’re really feeling because you’ll be met with judgement. Know that this is a safe space for you to feel seen and heard.
Maybe you’ve tried therapy before and it left you feeling invalidated or broken. Know that you are capable of growth and change.
Maybe you’re tempted to handle it yourself. Know that you don’t have to do it alone.
I get what it’s like to struggle in silence, and feel like things will always be like this. I also know how it feels to heal, and am passionate about helping you discover your path, reach your summit, and live the life you deserve.