Rooted in

Healing.

Therapy for moms on an unexpected journey

in Westchester County, NY and New York State

You imagined a smooth path to motherhood.

You pictured the positive test, having that pregnancy glow, showing off your bump, a healthy baby to bring home. Because that’s what everyone else experiences, right??

Yet you have found yourself living a version of motherhood that you would never read about in the parenting books.

Instead of glowing, you feel:

  • Unsure of who you are anymore

  • Trapped in reliving what happened

  • Grief for what should have been

  • Crippled by shame and guilt

  • Anxious, sad, hopeless, and angry at the world

  • Disconnected from yourself and those around you

Know that you deserve healing and support.
Jamie Zaccardi, emdr therapy larchmont ny, postpartum depression therapist westchester ny

Hi, I’m Jamie

I am an EMDR therapist who specializes in perinatal mental health and trauma.

And I get it.

You may feel like you can’t talk about how you’re really feeling because you’ll be met with judgement. Know that this is a safe space for you to feel seen and heard.

Maybe you’ve tried therapy before and it left you feeling invalidated or broken. Know that you are capable of growth and change.

Maybe you’re tempted to handle it yourself. Know that you don’t have to do it alone.

I get what it’s like to struggle in silence, and feel like things will always be like this. I also know how it feels to heal, and am passionate about helping you discover your path, reach your summit, and live the life you deserve.