Postpartum Prep Workshop: Rooted in You

$30.00

Feeling uncertain about what to expect or how to cope with the fourth trimester? Sign up for this two hour workshop to learn about how to support your mental health postpartum.

In this workshop, you will learn:

  • What to expect for postpartum mental health

  • How to build a strong support system

  • Practical ways to ask for what you need

  • About PMADs and where to go for support

Who? Expectant parents (price is per family)

When? June 6, 2025 at 7pm

Where? Virtual

Questions? Email Jamie at jamie@summitpsychotherapyny.com

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Feeling uncertain about what to expect or how to cope with the fourth trimester? Sign up for this two hour workshop to learn about how to support your mental health postpartum.

In this workshop, you will learn:

  • What to expect for postpartum mental health

  • How to build a strong support system

  • Practical ways to ask for what you need

  • About PMADs and where to go for support

Who? Expectant parents (price is per family)

When? June 6, 2025 at 7pm

Where? Virtual

Questions? Email Jamie at jamie@summitpsychotherapyny.com

Feeling uncertain about what to expect or how to cope with the fourth trimester? Sign up for this two hour workshop to learn about how to support your mental health postpartum.

In this workshop, you will learn:

  • What to expect for postpartum mental health

  • How to build a strong support system

  • Practical ways to ask for what you need

  • About PMADs and where to go for support

Who? Expectant parents (price is per family)

When? June 6, 2025 at 7pm

Where? Virtual

Questions? Email Jamie at jamie@summitpsychotherapyny.com